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This product is a compact, portable bodyweight training station. It is ideal for adaptive P. E. , therapy, fitness assessments, fitness stations, and training. Use to improve overall strength, flexibility, mobility, stability, and endurance. It offers the user 10 different station configurations and over 100 challenging movement progressions. No assembly required. It is portable and folds for easy storage. Comes complete with a training manual that includes movement and training charts.
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