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Product Description

The Time Cube is the perfect timer for High Intensity Interval Training (HIIT) Workouts. HIIT is a highly effective and popular way to more efficiently burn fat. According to research results, "HIIT has been shown to burn adipose tissue more effectively than low-intensity exercise - up to 50% more efficiently." HIIT has also been shown to speed up your metabolism, helping you burn more calories throughout the day.

The Time Cube is the best tool to help you time your intervals easily. The Time Cube has no buttons or dials to set, just turn it to the interval side needed, and turn it back when the time is up. Stop worrying about time and concentrate on your workout!

• High Intensity Interval Workout 60 Second Timer
• 10, 20, 30, and 60 second timer settings
• Friendly beep when time is up
• Countdown window to show time remaining